01
Sample
Simple, painless saliva collection at home.
DNA Analysis Kit for Personalised Nutrition & Fitness
Advanced genetic testing that reveals how your body is built to perform, recover and adapt - the blueprint for precision health and longevity.
Key features
- Comprehensive Genomic Panel Analyses over 50 genes across performance, recovery and longevity pathways.
- Personalised Genetic Insights Understand your predispositions for inflammation, metabolism, detoxification and sleep.
- Accredited Laboratory Analysis Conducted in UK-based genomic facilities with full quality assurance.
- Digital Report & Practitioner Support Interactive results dashboard with optional expert consultation.
- Integration with Blood & Microbiome Tests A complete picture of your body's expression and potential.
- Secure, Encrypted Data Storage Full GDPR compliance with lifetime access to your genomic profile.
- Seamless Integration Results inform personalised use of oxygen, red light, hydrogen, cryotherapy and nutrition programmes.
Ideal for
- Athletes and biohackers personalising training and nutrition
- Wellness clients seeking tailored sleep, stress and recovery guidance
- Longevity and preventative-health users focusing on genetic risk reduction
- Clinics and practitioners building data-led wellness protocols
- Corporate health programmes offering personalised performance analysis
UKAS-accredited UK genomics laboratory
Encrypted, anonymised, never shared without consent
UK-based stock & support
The one-size-fits-all myth
Generic advice is holding you back.
You follow the same diet plans, workouts and supplement protocols as everyone else, yet the results never match the promises. The problem is not your discipline - it is that your genetic blueprint is unique, and generic recommendations ignore how your body actually processes food, recovers and performs.
3B+
Base pairs in your DNA - your blueprint is unique
50+
Clinically relevant genes we analyse
5
Pathways decoded: metabolism, recovery, performance, nutrients, detox
The science
Decoding your genetic blueprint.
Your DNA contains over 3 billion base pairs, but it is the variations in specific genes - SNPs (single nucleotide polymorphisms) - that make you unique. Our analysis examines 50+ clinically relevant genes across metabolism, performance, recovery and longevity to create your personalised health roadmap.
02
Extract
DNA isolation in a UKAS-accredited lab.
03
Sequence
50+ gene analysis across key pathways.
04
Insights
A personalised, actionable report.
What we analyse
The genes that shape you.
Metabolism
FTO, MC4R, ADRB2 - how your body processes carbohydrates, fats and proteins, for weight and energy. Personalise your macronutrient ratios.
Recovery
IL6, TNF, CRP - inflammatory-response genes that set how quickly you recover and your overtraining risk. Optimise rest protocols.
Performance
ACTN3, ACE, PPARGC1A - reveal muscle-fibre composition and endurance vs power potential. Train to your genetic strengths.
Nutrients
MTHFR, VDR, BCMO1 - nutrient absorption and conversion, from folate metabolism to vitamin D. Target supplementation effectively.
Detox
CYP1A2, GSTM1, SOD2 - how efficiently you process caffeine, toxins and oxidative stress. Support your natural detox.
Your DNA is analysed in a UK-based, UKAS-accredited laboratory using advanced sequencing. Results are encrypted, GDPR-compliant and remain your property - never shared without explicit consent.
Personalised insights
Your genes, your strategy.
Understand your predispositions and every decision becomes more effective - turning guesswork into precision.
Nutrition
Discover which macronutrient ratios suit your genotype - low-carb, Mediterranean or balanced - based on your FTO, PPARG and ADRB2 genes.
2.5xBetter results with a matched diet
73%Improved adherence
Training
Your ACTN3 and ACE genes reveal muscle-fibre composition and VO2max potential - power, endurance or a mix - so you train smarter.
40%Faster strength gains
3xReduced injury risk
Recovery
Your IL6 and TNF genes set your inflammation response - know how much rest you need and which recovery modalities work best.
50%Faster recovery time
60%Less overtraining
Supplements
MTHFR affects folate metabolism, VDR vitamin D and BCMO1 beta-carotene conversion - know your needs precisely.
80%Waste reduction
4xBetter absorption
Results are based on published nutrigenomics and exercise-genomics research. Individual outcomes may vary. DNA testing provides insights for lifestyle optimisation and is not intended to diagnose, treat or prevent any disease.
Your journey
From sample to strategy in six weeks.
The path to your genetic blueprint is simple, secure and completely non-invasive. Here is what to expect.
- Day 1
Kit arrives
Discreetly packaged with a sterile saliva tube, clear instructions and a prepaid return envelope.
- Day 1
Simple collection
Provide a small saliva sample first thing in the morning - it takes two minutes and is completely painless.
- Day 2
Ship to lab
Post it in the prepaid envelope to our UK-based, UKAS-accredited genomics laboratory.
- Week 2-4
Lab analysis
Your DNA is extracted, purified and analysed across 50+ genetic markers in key health pathways.
- Week 4-6
Report generation
Our bioinformatics team interprets your results into personalised, research-backed recommendations.
- Week 6
Insights delivered
Access your interactive report with clear explanations and an optional certified-practitioner consultation.
Your report covers 50+ genetic markers, nutrition guidelines, training protocols, supplement needs, recovery insights and longevity factors. You can also book a session with a certified genomic practitioner to build your implementation plan.
One connected system
Each technology strengthens the next.
Your DNA results inform how the rest of the Optimal Health ecosystem works for you.
PEMF Therapy
Improves cellular charge, microcirculation and energy production to reduce inflammation and restore balance.
Cryotherapy
Cold exposure sharpens the vascular response, improving blood flow, reducing soreness and boosting resilience.
Hydrogen Water
Supports redox balance and antioxidant defence, helping neutralise free radicals and sustain energy.
Red Light Therapy
Photobiomodulation enhances mitochondrial function and ATP production for repair and cellular vitality.
Request a quote
